How to Say No to Your Boss (Without Risking Your Job)

Struggling to say no to your boss

Here’s how to set boundaries without hurting your career! 🚀

Overload Defense

I'm at capacity. Which task is the priority?

Overload Defense

I'm at capacity. Which task is the priority?

Not Your Role?

This falls outside my scope. Let's align on how I can contribute!

Need More Support?

Can we bring in extra help to get this done right?

Need More Support?

Can we bring in extra help to get this done right?

Be Honest

I want to do this well, but I can’t give it full attention now.

Be Honest

I want to do this well, but I can’t give it full attention now.

Suggest Alternatives

What if we tried [solution] to keep things moving?

Suggest Alternatives

What if we tried [solution] to keep things moving?

Push Back on Overtime

"I'm happy to help occasionally, but regular overtime affects balance."

Push Back on Overtime

I'm happy to help occasionally, but regular overtime affects balance. text

Protect Your Evenings

I can start first thing tomorrow, but tonight I have commitments.

Protect Your Evenings

I can start first thing tomorrow, but tonight I have commitments.

Maintain Quality

I want to ensure quality—too much at once could compromise that.

Maintain Quality

I want to ensure quality—too much at once could compromise that.